Janice's Journey into Self-Improvement

Janice Annette Jensen’s story is one of dedication and transformation. With over fifty years in self-improvement and a background as a national figure skater, she combines athletic discipline with holistic coaching to empower clients to break free from limiting beliefs and live fulfilling lives.
Total weight lifted in her fitness journey
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Personal best in weightlifting, showcasing her commitment to physical and mental strength
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Years of dedicated self-improvement and coaching experience
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Her lifelong journey of growth and empowerment, inspiring clients to untether from limiting beliefs
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Our Guiding

Holistic Coaching Philosophy

Janice Annette Jensen’s coaching philosophy is rooted in the belief that true transformation comes from addressing the whole person—mind, body, and spirit. She helps Baby Boomers and Gen X identify and untether from limiting beliefs, fostering confidence and self-awareness. Her approach integrates mindfulness, physical well-being, and cognitive restructuring to create lasting change. Janice’s coaching empowers clients to live authentically and achieve their full potential.